Table of Contents
Welcome to the Game of Life xi
Level 1 I'll be at Peace When 1
I get a Raleigh Chopper 5
The school holidays arrive 7
I'm back with my friends 11
I get my qualifications 13
They say 'yes' 17
There's peace in the world 19
I have my own car 21
I find my Ideal job 25
I have a place to call home 29
We have a family 33
The kids are off to school 35
We manage to pay the bills and mortgage 37
We have a larger house 39
The house is tidy 41
I'm a success 45
I'm wealthy 47
I win that award 49
I've lost this weight 51
I'm well again 53
I can take redundancy 57
The holidays arrive 59
We have a change of government 63
I've paid off the mortgage 65
The divorce is settled 67
I/we retire 69
The operation is over 71
This pain has gone 73
I'm resting in peace 75
Level 2 I Can Be at Peace Now 77
Honking the Horn of Peace 79
I can relax now 83
How peaceful am I now? 87
I can be grateful now 95
I can switch off my phone now 99
I can bring meditation to life now 103
I can sit and drink tea now, and be at peace 111
But I can't remain at peace for long (there's always something) 121
The family something 123
The money something 125
The geo-political something 127
The health something 131
The weather something 133
The me something 135
The environment something 139
The work something 141
The unclear something 143
The dying something 145
Level 3 F**k It. Be at Peace with Life, Just as It Is 147
F**k It to caring 151
F**k It to positivity 155
F**k It to being good 159
F**k It to being authentic 163
F**k It to being patient 165
F**k It to how it's supposed to go 167
F**k It to loving 171
F**k It to loving yourself 173
F**k It to the linear process 175
From Mad Men to Peaceful Man 176
The Breeze of Peace 186
F**k It to doubt 191
F**k It. Be at peace with difficulty 197
F**k It. Be at peace with injustice 199
F**k It, Be at peace with stress and anxiety 201
F**k It. Be at peace with failure 203
F**k It. Be at peace with hurtful people 205
F**k It. Be at peace with bad things happening 207
F**k It. Be at peace with the bomb 209
Postscript 213
About the Author 217